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Online Cancer Nutritionist | The Cancer Dietitian | UK
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Meredy Birdi, Cancer Nutrition Specialist
With more than 25 years’ experience in cancer nutrition, Meredy has supported thousands of people through treatment and recovery in both the NHS and private practice. She trained as both a Registered Dietitian and Nutritional Therapist to bring together the best of both worlds - clinical understanding and whole-person care - offering personalised cancer nutrition support at every stage of treatment and beyond.
Meredy is proud to work with several cancer charities and to serve as an invited council member of the British Society for Integrative Oncology. What matters most to her is meeting people where they are and creating a space where they feel heard, supported, and confident in the steps they’re taking.
KIND WORDS FROM A CLIENT
"Meredy is amazing! So caring, so supportive, and clearly very experienced and knowledgeable. She gave me clarity as to the best way forward on prostate cancer nutrition, which helped enormously in reducing the stress and anxiety I was going through. One year on, my PSA results remain undetectable … I feel very lucky to have had the benefit of her invaluable help and advice on this journey.
FC - CLIENT
Online Cancer Nutritionist | The Cancer Dietitian | UK
Feel more in control of your health with
Hi, I'm Meredy
During cancer treatment and recovery, nurturing yourself through nutrition can be a real source of strength and positivity. Taking positive steps with what you eat, drink and how you live each day makes a difference, supporting healing and building resilience as you move through treatment and beyond.
With so much information out there, combined with your own unique circumstances, it can be hard to know what’s truly helpful or what’s right for you. My role is to bring calm, clarity, and confidence to eating well, helping you make sense of what really matters and how it fits naturally into your life.
My promise to you...
As an experienced dietitian and oncology nutritionist, I don’t do strict cancer diets with foods you don’t like – just realistic nutrition plans that work for you. I don’t give one-size-fits-all recommendations. All my advice is tailored to your specific needs. You don’t have to feel lost or alone in this. Getting support can help you can feel calmer, more in control, and better nourished - physically and emotionally.
I also recognise that cancer doesn’t define who you are. You are the same person you were before, and my focus is on helping you feel clear, confident, and supported so you can focus on living well.
Meredy Birdi
How cancer nutrition coaching supports you to feel & do better
Greater clarity, less confusion, more control
Faster recovery, return to normal life sooner
Maintain muscle mass and strength
A supported immune system
Less fatigue and improved mood
Faster healing of surgical wounds
Fewer digestive problems
Better management of treatment side effects
More interesting meals
Feel more able to face any challenges
Confidence that you are doing all you can
Holistic support to help you live life to the full
"Thank you so much, I really feel as though I have turned a corner"
JW - CLIENT
"She has expert knowledge and is a kind, listening ear who can guide you through this"
RC - CLIENT
"I have a whole new appreciation for food and it’s beneficial powers."
FF - CLIENT
Free Cancer Nutrition Guide
If you’ve ever asked “What can I do to help myself?” or felt overwhelmed by conflicting cancer nutrition advice, this guide is for you.
Inside, you’ll find five practical, stress-free tips that give you simple steps to support your immune system and feel more confident in your food choices, without strict rules or added pressure.
What's inside?
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Evidence-informed guidance made clear
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Practical ideas you can use straight away
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Tips that work during and after treatment
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A focus on adding what helps, not cutting out everything you love
Download your free guide
"There's no doubt you are gold dust, a plethora of interesting things that we can try"
HILARY
"If you want the most effective diet possible, I thoroughly recommend Meredy"
JC - CLIENT
"I am forever grateful for Meredy’s warmth, empathy, positive energy and kindness"
PG - CLIENT
Who I support with
personalised cancer nutrition
I work with adults over the age of 18 who have any type of cancer.
Just Diagnosed
Boost your nutrition before treatment starts, to feel strong & better prepared.
In Treatment
Get tailored nutrition advice to bolster strength & manage treatment side effects.
In Recovery
Gently build your body back to health with meal & lifestyle guidance.
After Treatment
Keeping you well nourished & supported beyond cancer.
© 2025 The Cancer Dietitian. All Rights Reserved.
© 2025 The Cancer Dietitian. All Rights Reserved.